Self - Care Podcast
from Recovery Talks Hosted by Montana's Peer Network
On this month’s podcast, we chat with Christy May, an addiction counselor at Southwest Chemical Dependency who walks the walk when it comes to self-care. She'll share her self-care strategies and give you some tips build your own self-care and wellness toolbox! And do you know your favorite celebrity’s self-care strategies? Tune in to the podcast and join Alex and Christy for a game of “Celebrity Self-Care”!
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Frequently asked questions
How long is this episode of Recovery Talks?
This episode is 38 minutes long.
When was this Recovery Talks episode published?
This episode was published on February 28, 2018.
Can I download this Recovery Talks episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.