EPISODE · Aug 22, 2021 · 46 MIN

Self Care Practices for Women with Burnout, Anxiety or ADHD

from It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds · host Caren Magill

Send us a textAre you running around taking care of everyone but yourself? Do you find that mani/pedis and bubble baths are just not enough to give you that sense of well being you crave?Today I'm talking through the critical self-care routines that I've developed for myself and recommend to my clients to live a happy, healthy and present life. They may take a while to incorporate, but lean into what works for you. Take was resonates with you the most and start there.Find a ...

Episode metadata supplied by the publisher feed · Published Aug 22, 2021

Embed this episode

Attribution link and audio player

Ready to play

Self Care Practices for Women with Burnout, Anxiety or ADHD

0:00 46:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds?

This episode is 46 minutes long.

When was this It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds episode published?

This episode was published on August 22, 2021.

Can I download this It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!