Self-Care Practices While Going Through a Divorce

Divorce is hard AF. It's like an ongoing emotional roller coaster. What I am learning in the process is that in order to stay grounded, my self-care has to be a priority. In today's episode, I am sharing how I am taking care of myself and areas where I need to focus a little more. The self-care practices that I share can be helpful for anyone going through a major life transition.   BeFree Project Podcast Show Notes: https://befreeproject.com/gbf/how-i-am-practicing-self-care-while-going-through-a-divorce My Apartment Registry: Target: https://www.target.com/gift-registry/gift/siobhan Amazon: https://www.amazon.com/registries/custom/3B2KFNILN0PZR/guest-view   Support the Show + Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject   The BeFree Inner Circle ( Support + Community + Accountability) Learn more: befreeinnercircle.com   Connect with me on Instagram: @siobhansudberry or @befreeproject