Self-Care Practices While Going Through a Divorce

An episode of the The Siobhan J. Middleton Podcast podcast, hosted by Siobhan Sudberry, titled "Self-Care Practices While Going Through a Divorce" was published on June 29, 2022 and runs 19 minutes.

June 29, 2022 ·19m · The Siobhan J. Middleton Podcast

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Episode Description

Divorce is hard AF. It's like an ongoing emotional roller coaster. What I am learning in the process is that in order to stay grounded, my self-care has to be a priority. In today's episode, I am sharing how I am taking care of myself and areas where I need to focus a little more. The self-care practices that I share can be helpful for anyone going through a major life transition.

BeFree Project Podcast Show Notes:
https://befreeproject.com/gbf/how-i-am-practicing-self-care-while-going-through-a-divorce

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https://www.target.com/gift-registry/gift/siobhan
Amazon:
https://www.amazon.com/registries/custom/3B2KFNILN0PZR/guest-view

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https://www.buymeacoffee.com/befreeproject

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@siobhansudberry or @befreeproject

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