Self-Care Real Talk with Sarah Fragoso

from Fuel Your Strength · host Steph Gaudreau: Best-Selling Author, Nutrition, Strength & Mindset Coach

Think you know self-care? Today's guest on Harder to Kill Radio, Sarah Fragoso, explains why self-care way more than just manicures and mimosas. Get ready to have everything you ever believed about self-care to be turned upsidedown...in a very powerful and useful way.

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This episode is 1 hour and 1 minute long.

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This episode was published on January 16, 2018.

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