Self-Care Reset: Lessons from a Busy Year

Welcome to The Urgent Lows with Palmr! Episode 8Feeling burnt out? 😩 You’re not alone. In this episode, we’re getting real about the challenges of juggling life, parenting, and Type 1 Diabetes caregiving during the busiest time of the year. From running two businesses to surviving the holiday chaos, we share the hard lessons we’ve learned and how we’re prioritizing self-care in 2025.💡 In this episode, we cover:    •    Why burnout happens and how to spot it early    •    The impact of Type 1 Diabetes caregiving on mental health    •    Practical tips for putting self-care at the top of your list    •    How to create a “perfect day” that keeps you energizedLet us know in the comments: What’s one way you’re prioritizing yourself in 2025? Don’t forget to subscribe for more real talk on parenting, caregiving, and self-care. 💕FREEBIES!Sign up for our mailing list to get exclusive early access to drops, sales, and behind-the-scenes updates from Palmr! https://palmrstyle.com/pages/thepalmroasisOUR OFFERS!Explore our unique line of T1D pump-accommodating clothing! With specially designed pieces that blend comfort, style, and functionality, we’re here to make life easier for those managing T1D without compromising on style.https://palmrstyle.com/pages/type-1-diabetesLET'S BE FRIENDS!☀︎ Palmr Instagram:   / https://www.instagram.com/palmrstyle☀︎ Rebecca Instagram:  / https://www.instagram.com/pivotgals ☀︎ Nick Instagram:   / https://www.instagram.com/nickroccanti  ☀︎ Website: https://palmrstyle.com