PODCAST · kids
The Urgent Lows With Palmr: Life, Style & Type 1 Diabetes
by Palmr Style
Welcome to The Urgent Lows With Palmr, where we dive into the highs, lows, and everything in between when it comes to life, style, and Type 1 Diabetes. We're a family-driven brand passionate about self-care, inspired resort wear, and creating a supportive community for families like ours. Join us as we share our journey of building Palmr Style, designing inclusive clothing with T1D in mind, and navigating the daily challenges of parenting two kids with Type 1 Diabetes.
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27
The T1D Babysitter Who Became a Movement (Type One Together)
In this empowering episode of The Urgent Lows with Palmr, Rebecca and Nick chat with Raquel from Type One Together, a groundbreaking platform supporting families navigating Type 1 Diabetes (T1D). Diagnosed at just five years old, Raquel shares her journey from hiding her diabetes to becoming a fierce advocate and community builder.Learn how a babysitting side hustle sparked the creation of a national T1D babysitter list, now a lifeline for parents seeking trustworthy care and mentorship for their children. Raquel reveals how Type One Together has evolved into so much more—offering resources for grandparents, masterclasses, relatable content, and heartfelt encouragement for families learning to thrive with T1D.From her experiences as a dancer with T1D, to college, dating, and entrepreneurship, Raquel opens up about the emotional and practical challenges of living with diabetes. You’ll also hear insights into CGM boundaries with parents, the importance of representation in the T1D community, and why support systems for caregivers matter just as much as tools for warriors themselves.Whether you’re a parent, grandparent, caregiver, or a T1D warrior yourself, this episode is packed with warmth, wisdom, and the kind of relatability the T1D community craves.Welcome to The Urgent Lows with Palmr!
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26
Secrets I Kept About my Type 1 Diabetes in High School…
In this deeply personal episode of The Urgent Lows with Palmr, “Secrets I Kept About My Type 1 Diabetes in High School,” Rebecca and Nick sit down with Jisel, a T1D warrior who opens up about her diagnosis at age 15 and the emotional toll of hiding her condition during some of the most vulnerable years of her life.Diagnosed in high school and mismanaged for a year without insulin, Jisel’s story reveals the confusion, shame, and isolation many teens with Type 1 Diabetes (T1D) silently endure. She shares how she concealed her insulin pump like a secret, struggled with body image and identity, and was once even rejected for being open about her diagnosis. Her vulnerability sheds light on the mental and emotional layers of growing up with T1D that often go unspoken.Now a passionate advocate and mom of two, Jisel reflects on how far she’s come—and how she’s turning her story into strength for the next generation. This episode is a must-listen for anyone who’s ever felt alone in their diagnosis, especially teens, parents, and caregivers navigating the complex emotional terrain of adolescence with T1D.Filled with humor, hard truths, and hard-earned wisdom, this conversation is a reminder that even our most hidden struggles can become our greatest sources of purpose.FREEBIES!Sign up for our mailing list to get exclusive early access to drops, sales, and behind-the-scenes updates from Palmr! https://palmrstyle.com/pages/thepalmroasisOUR OFFERS!Explore our unique line of T1D pump-accommodating clothing! With specially designed pieces that blend comfort, style, and functionality, we’re here to make life easier for those managing T1D without compromising on style.https://palmrstyle.com/pages/type-1-diabetesLET'S BE FRIENDS!☀︎ Palmr Instagram: / https://www.instagram.com/palmrstyle☀︎ Rebecca Instagram: / https://www.instagram.com/rebeccaroccanti☀︎ Nick Instagram: / https://www.instagram.com/nickroccanti ☀︎ Website: https://palmrstyle.com
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25
The Truth Behind the Cure – What They're Really Working On
In this eye-opening episode of The Urgent Lows with Palmr, "The Truth Behind the Cure: What They're Really Working On," Rebecca and Nick share an inside look at their visit to the Diabetes Research Institute (DRI) in Miami—where leading scientists are actively working toward a Type 1 Diabetes (T1D) cure. If you've ever searched "is there a cure for type 1 diabetes," "how close are we to curing T1D," or "T1D research update," this episode delivers the raw truth and hopeful progress you’ve been craving.After receiving countless comments like "there's never going to be a cure" and "it's all big pharma," Rebecca and Nick wanted answers for their kids and for the entire T1D community. Through behind-the-scenes access, they met scientists and researchers—many of them parents or patients themselves—who are emotionally and professionally invested in a cure. Learn what setbacks they’ve faced, how far they've come, and what still lies ahead in clinical trials and approval processes.This candid conversation also peels back the emotional layers of being a T1D caregiver: the exhaustion, the daily battles, and the desperate hope. Rebecca and Nick talk openly about the realities of parenting two children with T1D, their ongoing brand mission, and why choosing optimism over cynicism is a radical act of self-care and resilience.If you're seeking truth, hope, and community around the future of diabetes care, this episode is a must-listen. Share it with fellow parents, caregivers, and anyone who needs a deeper understanding of what the T1D fight is truly about.🎉 Sign up for our mailing list and join our oasis to be the first to know about new drops, exclusive sales, and all the fun stuff happening with Palmr! 🌴 https://palmrstyle.com/pages/thepalmroasisOUR OFFERS!Explore our unique line of T1D pump-accommodating clothing! With specially designed pieces that blend comfort, style, and functionality, we’re here to make life easier for those managing T1D without compromising on style.https://palmrstyle.com/pages/type-1-diabetesLET'S BE FRIENDS!☀︎ Palmr Instagram: / https://www.instagram.com/palmrstyle☀︎ Rebecca Instagram: / https://www.instagram.com/rebeccaroccanti☀︎ Nick Instagram: / https://www.instagram.com/nickroccanti ☀︎ Website: https://palmrstyle.com#type1diabetes #t1dawareness #T1D#T1DCure#DiabetesCureResearch#DiabetesResearchInstitute#FindingACure#t1dcommunity#t1dparents #t1dcaregivers #t1dfamily
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24
She Fights for T1D Warriors Because She Is One
In this empowering episode of The Urgent Lows with Palmr, "She Fights for T1D Warriors Because She Is One," hosts Rebecca and Nick talk with Katie, a dedicated pediatric nurse and passionate diabetes advocate whose own Type 1 Diabetes (T1D) diagnosis at age 10 shaped her life's mission.Katie shares her journey from childhood diagnosis, complete with practicing injections on oranges, to becoming a strong advocate and supporter for children and families navigating T1D. Listen as she opens up about the unique challenges and triumphs of managing diabetes through different life stages, including college, dating, and especially motherhood. Katie candidly discusses her personal experiences with pregnancy and T1D, revealing how her journey has equipped her to empathetically guide others.Highlighting her role at diabetes camps and the importance of community support, Katie emphasizes how connecting with others can transform the T1D experience. She also addresses the critical value of early screening, monitoring antibodies in her own children, and the advancements in diabetes technology that offer hope and improved quality of life.This episode is a heartfelt testament to resilience, community, and advocacy, showing listeners that a T1D diagnosis is not an end, but the powerful beginning of a purpose-driven journey.🎉 Sign up for our mailing list and join our oasis to be the first to know about new drops, exclusive sales, and all the fun stuff happening with Palmr! 🌴 https://palmrstyle.com/pages/thepalmroasisOUR OFFERS!Explore our unique line of T1D pump-accommodating clothing! With specially designed pieces that blend comfort, style, and functionality, we’re here to make life easier for those managing T1D without compromising on style.https://palmrstyle.com/pages/type-1-diabetesLET'S BE FRIENDS!☀︎ Palmr Instagram: / https://www.instagram.com/palmrstyle☀︎ Rebecca Instagram: / https://www.instagram.com/rebeccaroccanti☀︎ Nick Instagram: / https://www.instagram.com/nickroccanti ☀︎ Website: https://palmrstyle.com
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23
The Nurse Every Type 1 Diabetic Family Wishes They Had
In this heartfelt conversation on The Urgent Lows with Palmr, "The Nurse Every Type 1 Diabetic Family Wishes They Had," hosts Rebecca and Nick welcome Amanda, a dedicated pediatric diabetes educator and registered nurse whose compassion and practical support have positively influenced countless families managing Type 1 Diabetes (T1D).Amanda shares her personal journey into pediatric diabetes care, shaped by meaningful friendships and pivotal experiences that highlighted the essence of genuine patient care. She emphasizes how emotional support, patient autonomy, and authentic connections form the core of her approach, ensuring families feel safe, understood, and empowered.Through touching anecdotes and valuable insights, Amanda highlights the critical importance of emotional health, building trust with young patients, and consistently reassuring and educating parents facing new diagnoses. Additionally, she explores the powerful impact of community initiatives like Camp Boggy Creek and advocates for the critical role of early screening and intervention in managing T1D.Listeners will leave this episode feeling supported and encouraged, recognizing the profound strength found in community and heartfelt caregiving.
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22
A Dietitian Breaks Down Every Type 1 Parent's Food Stress
In this informative and engaging episode of The Urgent Lows with Palmr, "We Asked a Diabetes Dietitian Everything Parents Want to Know," hosts Rebecca and Nick sit down with Trevor, a pediatric diabetes dietitian, to tackle the common food-related stress parents of children with Type 1 Diabetes (T1D) face daily.From understanding carbs and blood sugar spikes to smart strategies for handling snacks, lows, and picky eaters, Trevor shares valuable insights and practical advice. Discover the science behind why certain foods cause delayed blood sugar reactions, how protein-first eating can stabilize blood sugar levels, and the best snacks for managing lows during physical activities.Trevor also dispels common nutrition myths surrounding diabetes, addresses misconceptions about T1D, and provides reassurance to overwhelmed parents. This episode is packed with tips, tricks, and compassionate encouragement, making it an essential listen for parents navigating the dietary challenges of T1D.Tune in to learn how to better manage mealtime, reduce anxiety around food, and help your kids thrive with diabetes through thoughtful nutrition.
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21
The Reality of Type 1 Diabetes Kids at School
In this enlightening episode of The Urgent Lows with Palmr, "Navigating School Life with Type 1 Diabetes," Rebecca and Nick dive into the realities and complexities of managing Type 1 Diabetes (T1D) while their kids attend school.From creating carb-conscious lunches every morning to coordinating closely with their school nurse, they share the daily routines and proactive strategies necessary to keep their kids safe and thriving in an educational environment. Discover the differences between public and private school accommodations, including insights into the crucial 504 plan for public schools.Rebecca and Nick highlight the emotional and practical challenges their children face, such as missing classroom instruction, handling special events, and managing peer interactions. Through personal stories and helpful tips, they illustrate the importance of communication, preparation, and fostering a supportive community within schools.This episode is both a valuable resource for parents and caregivers navigating T1D in school settings, and a comforting reminder that with knowledge, collaboration, and empathy, it's possible to ensure children with diabetes have a fulfilling school experience.
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20
Sleepless Nights & Type 1 Diabetes: A Caregiver's Reality
In this relatable and honest episode of The Urgent Lows with Palmr, "Sleepless Nights & Type 1 Diabetes: A Caregiver's Reality," Rebecca and Nick open up about the challenging reality caregivers face when managing Type 1 Diabetes (T1D), especially during the night.From the anxiety and exhaustion of sleepless nights to the infamous "compression lows," they discuss the unique struggles caregivers endure. Listen in as they share personal stories, practical insights, and emotional honesty about managing nighttime alarms, handling unpredictable blood sugar fluctuations, and the toll it can take on mental health and relationships.Rebecca and Nick also dive into the importance of nutrition and proactive care, reflecting on lessons learned that have improved their family’s quality of life. Highlighting their journey from stress to strength, they emphasize the power of a positive mindset, faith, and mutual support in overcoming the hurdles of caregiving.This episode is a supportive reminder that caregivers are never alone and that resilience and community make all the difference.🎉 Sign up for our mailing list and join our oasis to be the first to know about new drops, exclusive sales, and all the fun stuff happening with Palmr! 🌴 https://palmrstyle.com/pages/thepalmroasisExplore our unique line of T1D pump-accommodating clothing! With specially designed pieces that blend comfort, style, and functionality, we’re here to make life easier for those managing T1D without compromising on style.https://palmrstyle.com/pages/type-1-diabetesLET'S BE FRIENDS!☀︎ Urgent Lows Instagram: / https://www.instagram.com/urgentlows☀︎ Palmr Instagram: / https://www.instagram.com/palmrstyle☀︎ Rebecca Instagram: / https://www.instagram.com/rebeccaroccanti☀︎ Nick Instagram: / https://www.instagram.com/nickroccanti ☀︎ Website: https://palmrstyle.com
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19
Growing Up with Type 1 Diabetes: The Struggles, The Wins & The Reality
In this inspiring episode of the Palmr Podcast, "Growing Up with Type 1 Diabetes: The Struggles, The Wins & The Reality," sisters Alessandra and Isabella Shah share their deeply personal experiences growing up with Type 1 Diabetes (T1D). Tune in for a heartfelt discussion about their journey through challenges and triumphs, from navigating self-image issues and fitting in during adolescence, to finding strength and building a supportive community around them.Join us as they candidly explore moments of embarrassment and empowerment, and reveal how resilience, humor, and meaningful connections have helped them overcome feelings of isolation. Their stories emphasize the importance of acceptance, self-care, and the power of community.This episode celebrates finding strength in adversity and encourages listeners to prioritize self-care every day.
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A Mother's Fight: Raising Two Kids with Type 1 Diabetes
💙 A Mother's Fight: Raising Two Kids with Type 1 Diabetes 💙Imagine being a young mom, completely unaware of what type 1 diabetes is—until it changes your world forever. That’s exactly what happened to Michelle, a fierce and loving mother of two daughters diagnosed with T1D.In this heart-wrenching yet empowering episode, Michelle takes us on her emotional journey of navigating misdiagnoses, sleepless nights, and the resilience it takes to raise not one but two warriors battling type 1 diabetes. From learning the ropes of carb counting in 1999 to embracing life-saving technology today, Michelle’s story is one of strength, love, and an unwavering fight to ensure her daughters thrive.👀 If you're a T1D parent, a fellow warrior, or just someone looking to understand the raw reality of this autoimmune disease, this episode will hit home. Plus, we dive into the power of community, self-care, and why no one should have to fight this battle alone.LET'S BE FRIENDS!☀︎ Palmr Instagram: / https://www.instagram.com/palmrstyle☀︎ Rebecca Instagram: / https://www.instagram.com/rebeccaroccanti☀︎ Nick Instagram: / https://www.instagram.com/nickroccanti ☀︎ Website: https://palmrstyle.com#Type1Diabetes #T1DParent #DiabetesAwareness #PalmerFam #TouchedByType1 #DiabetesCommunity
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17
Marriage, Kids, & T1D—Why Date Nights Are Non-Negotiable
Being parents to Type 1 diabetic kids, running a business, and managing everyday life—it’s A LOT. But one thing we’ve learned? If you don’t prioritize your relationship, everything else starts to feel even harder. In this episode of The Urgent Lows with Palmer, we’re getting real about how we make time for each other despite the chaos.Welcome to The Urgent Lows with Palmr! Episode 17We’re breaking down:🌴 The struggles of keeping date nights a priority with a blended family🌴 How managing T1D impacts planning a night out (or even a night in)🌴 Our 5 favorite date night ideas—from budget-friendly to splurge-worthy🌴 Why self-care isn’t just personal—it’s for your relationship tooWhether you’re a T1D parent, a business owner, or just a couple trying to juggle it all, we hope this episode inspires you to make time for each other. Drop your favorite date night ideas in the comments! We’d especially love to hear from T1D parents—how do YOU make it work?📌 Subscribe for more real talk on Type 1 diabetes, family, and life!#Type1Diabetes #ParentingWithT1D #DateNight #T1DLife #BlendedFamily #SelfCareForCouples #MarriageAndDiabetes🎉 Sign up for our mailing list and join our oasis to be the first to know about new drops, exclusive sales, and all the fun stuff happening with Palmr! 🌴 https://palmrstyle.com/pages/thepalmroasisExplore our unique line of T1D pump-accommodating clothing! With specially designed pieces that blend comfort, style, and functionality, we’re here to make life easier for those managing T1D without compromising on style.https://palmrstyle.com/pages/type-1-diabetesLET'S BE FRIENDS!☀︎ Palmr Instagram: / https://www.instagram.com/palmrstyle☀︎ Rebecca Instagram: / https://www.instagram.com/rebeccaroccanti☀︎ Nick Instagram: / https://www.instagram.com/nickroccanti ☀︎ Website: https://palmrstyle.com
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Fashion Meets Self Care & T1D Awareness
Welcome to The Urgent Lows with Palmr! Episode 16In this episode, we’re diving into the heart of what resort wear truly means to us—how it’s more than just fashion, but a lifestyle rooted in self-care, family, and type 1 diabetes (T1D) awareness.From the inspiration behind Palmer (yep, it all started under a palm tree 🌴) to why we believe resort wear is a form of self-care, we’re sharing our journey of creating a brand that helps T1D warriors, caregivers, and parents navigate life with a little more ease and a lot more style.☀️ What you’ll hear in this episode:🌴 The story behind Palmer & our mission 🌴 Why self-care matters (especially for parents & caregivers!) 🌴 How we design resort wear with T1D in mind 🌴 The little things that make a BIG difference for T1D warriors 🌴 Our experiences as a blended family & T1D caregiversWe truly believe fashion can be functional and empowering—whether you're a T1D warrior, a parent juggling it all, or someone who just loves to feel good in what they wear.💬 We want to hear from YOU! Drop a comment below: What does self-care mean to you? What’s one thing you wish clothing brands considered for T1D families?👉 Don’t forget to like, subscribe, and share to help us spread awareness & build a community of support!
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15
Mental Health: You Can’t Pour From An Empty Cup
Mental health struggles are real, but talking about them? That’s where the real change happens. 💬✨In this episode of The Urgent Lows with Palmer, we’re diving deep into mental health, self-care, and the guilt that often comes with putting ourselves first. We share personal stories, struggles, and game-changing tips to help you check in with yourself, set boundaries, and embrace self-care without feeling selfish.Whether you’re a millennial, a parent, a couple navigating life together, or a Type 1 diabetes warrior (or caregiver)—this conversation is for YOU. We break down:🌴 The hidden signs of burnout, anxiety, and depression🌴 How mental health impacts relationships, parenting & chronic illness care🌴 Simple, guilt-free ways to prioritize your well-being🌴 The power of support systems & seeking help when neededIf you’ve ever felt stuck, exhausted, or overwhelmed, you’re NOT alone. This is your sign to pause, reflect, and start the conversation. Let’s break the stigma together. 📩 Drop a comment & share your thoughts—how do you practice self-care?👍 Like, Subscribe & Hit the 🔔 to stay connected for more real, raw conversations.#MentalHealthMatters #SelfCare #BreakingTheStigma #Millennials #Parenting #Type1Diabetes #UrgentLows #MentalHealthAwareness #WearYourSelfCare
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14
Therapy, T1D, & Teamwork: Why Marriage Takes More Than Love
Welcome to The Urgent Lows with Palmr! Where we talk about life, style and Type 1 diabetes. Here, we believe in embracing self-care through life’s challenges.Episode 14Marriage is tough. Type 1 Diabetes is tough. Blending a family? Even tougher. In this episode, we’re breaking down the raw, unfiltered reality of navigating marriage, step-parenting, and T1D—all while keeping our sanity (mostly). From therapy wins to boundary setting, learning to communicate like it’s our full-time job, and why teamwork is EVERYTHING, we’re sharing what’s helped us grow stronger as a couple. Because love alone isn’t enough—teamwork makes the dream work! 🫶🌴 How we balance T1D & marriage🌴 Why therapy changed the game for us🌴 Setting boundaries with the outside world🌴 Learning our roles in a blended familyHit play and let’s get real about the hard, messy, but oh-so-worth-it parts of love & life.
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13
The Ultimate T1D Support System You Wish You Knew Sooner - Part 2
Welcome to The Urgent Lows with Palmr! Where we talk about life, style and Type 1 diabetes. Here, we believe in embracing self-care through life’s challenges.Episode 13If you or someone you love is living with type 1 diabetes, THIS is the episode you didn’t know you needed. We’re sitting down with Elizabeth from Touched by Type 1, the powerhouse behind some of the most impactful T1D events and resources!From their game-changing diabetes conference (yes, it’s 100% FREE!) to their heartwarming D-Box program (think: a hug in a box for newly diagnosed families), they’re on a mission to make sure no one faces T1D alone.Plus, we dive into:💜 How T1D kids are thriving in dance classes made just for them 🩰💜 Why a fully bilingual diabetes track is a total game-changer for the Hispanic community 🌎💜 The must-know T1D research updates that are bringing us closer to a cureIf you’re looking for real talk, support, and resources to help navigate life with type 1, hit play now! 🎧📌 Want to get involved? Learn more here: https://www.touchedbytype1.org💙 Tag a fellow T1D warrior in the comments—let’s grow this community together!WHAT WE ARE WEARING!Rebeccahttps://palmrstyle.com/products/the-marta-vintage-crewneckNickhttps://palmrstyle.com/products/the-support-touched-by-type-1-tee-whitehttps://palmrstyle.com/products/t1d-blue-trucker-hat
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From Driveway Dances to Major Impact: The Touched by Type 1 Journey
In this episode, we’re sitting down with Elizabeth Forrest from Touch by Type 1, a powerhouse in the type 1 diabetes (T1D) community, to talk about everything from her diagnosis at age 10 to how she turned a small neighborhood driveway dance show into a life-changing movement. 💜If you're a type 1 diabetic, a millennial caregiver, a T1D parent, or part of a family navigating diabetes, this conversation is for YOU. We dive deep into:👉 Elizabeth’s inspiring diagnosis story & how it shaped her life👉 The struggles of T1D caregivers and the importance of self-care👉 How Dancing for Diabetes became a huge production👉 Real talk on balancing T1D with everyday life👉 Empowering tips for parents and kids learning to take ownership of their diabetesType 1 diabetes doesn’t define you—YOU define how you thrive! This episode is packed with real-life insights, laughs, and actionable tips to help you feel inspired and confident in your T1D journey.🎯 Don't forget to LIKE, COMMENT & SUBSCRIBE for more real conversations and support from the T1D community!https://www.touchedbytype1.org
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11
More Pockets, More Sizes, and More T1D Awareness: Palmr in 2025
Hey, Palmr fam! 🌴 The flu may have knocked us down over the holidays, but we’re back and ready to take 2025 by storm! This episode is all about what’s next for Palmr and how we’re continuing to support the Type 1 Diabetes (T1D) community with even more chic, inclusive, and functional designs.✨ What’s inside this episode: • How we survived the holidays with the flu and T1D chaos • The exciting new designs we’re working on, like custom zippered pump pockets • Our commitment to expanding sizing for everyone (because inclusivity matters!) • A sneak peek at new launches!Palmr is all about self-care, style, and creating a community for T1D families, parents, and caregivers. We’re so excited to grow with you in 2025 and keep making products that make life easier—and way more fun!💬 What are you most excited to see from Palmr this year? Let us know in the comments! Don’t forget to like, subscribe, and share—there’s so much more to come. #PalmrStyle #T1DCommunity #InclusiveFashion #T1DParents #MillennialMoms #SelfCareFirst
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10
What I Wish I Knew About Type 1 Diabetes Before My Kids' Diagnoses
Welcome to The Urgent Lows with Palmr! Episode 10In this REAL episode, we’re diving into the things we wish we had known about Type 1 Diabetes before our kids were diagnosed. From the subtle signs we missed to the life-changing lessons we’ve learned, this is the episode we wish we could have watched back then.💡 What you’ll learn: • The early warning signs of T1D every parent should know • Rebecca’s journey as a Stepmom and T1D • Our emotional journey through Parker and Evie’s diagnoses • How connecting with the T1D community has changed our lives • Tips for navigating those overwhelming first weeksIf you’re a parent, caregiver, or just someone looking for a supportive T1D community, you’re not alone. We’re here to share our story and help you feel seen, supported, and empowered.✨ Don’t miss this one—it could make all the difference. Make sure to like, subscribe, and share with someone who might need this. Drop a comment below to tell us your diagnosis story or how you’ve built your T1D community. We’d love to hear from you!#Type1Diabetes #T1DCommunity #ParentingJourney #T1DFamilies #MillennialParents #PalmrFam
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9
Shaking off the Haters and Embracing the Lovers: Debunking Misconceptions about T1D and our Brand
Welcome to The Urgent Lows with Palmr! Episode 9In this episode, we’re diving into something a little different—and honestly, a lot of fun! We’re shaking off the negativity and embracing the amazing love and support from our incredible community. From responding to comments (both good and bad) to sharing the heart behind our mission, this one’s a must-watch.🎙️ What to expect: • Answering YOUR burning questions about our T1D-friendly clothing • Breaking down misconceptions and addressing the skeptics • Celebrating the beautiful connections we’ve built with T1D families • A heartfelt look at why we do what we doAs parents of two amazing T1D warriors, this mission is personal. Whether it’s developing products, giving back, or building a space for connection, we’re here to support YOU. 💪💬 Let us know in the comments: What’s your favorite way to shake off the haters and focus on the good vibes? And don’t forget to like, subscribe, and share—let’s grow this T1D-loving community together!
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8
Self-Care Reset: Lessons from a Busy Year
Welcome to The Urgent Lows with Palmr! Episode 8Feeling burnt out? 😩 You’re not alone. In this episode, we’re getting real about the challenges of juggling life, parenting, and Type 1 Diabetes caregiving during the busiest time of the year. From running two businesses to surviving the holiday chaos, we share the hard lessons we’ve learned and how we’re prioritizing self-care in 2025.💡 In this episode, we cover: • Why burnout happens and how to spot it early • The impact of Type 1 Diabetes caregiving on mental health • Practical tips for putting self-care at the top of your list • How to create a “perfect day” that keeps you energizedLet us know in the comments: What’s one way you’re prioritizing yourself in 2025? Don’t forget to subscribe for more real talk on parenting, caregiving, and self-care. 💕FREEBIES!Sign up for our mailing list to get exclusive early access to drops, sales, and behind-the-scenes updates from Palmr! https://palmrstyle.com/pages/thepalmroasisOUR OFFERS!Explore our unique line of T1D pump-accommodating clothing! With specially designed pieces that blend comfort, style, and functionality, we’re here to make life easier for those managing T1D without compromising on style.https://palmrstyle.com/pages/type-1-diabetesLET'S BE FRIENDS!☀︎ Palmr Instagram: / https://www.instagram.com/palmrstyle☀︎ Rebecca Instagram: / https://www.instagram.com/pivotgals ☀︎ Nick Instagram: / https://www.instagram.com/nickroccanti ☀︎ Website: https://palmrstyle.com
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Chasing Passion Over Paychecks: How I Pivoted My Life and Found My Purpose
Welcome to The Urgent Lows with Palmr! Episode 7Have you ever felt like you were doing all the right things but still felt completely stuck? 😩 In this episode, Rebecca gets raw and real about her journey from burnout to breakthrough. From feeling lost in her career to quitting her job without a backup plan, this is the story of how she rebuilt her life with intention, self-compassion, and a whole lot of support.💡 She shares the messy middle, the emotional toll of "starting over," and how she finally found the courage to pivot her life and start something new — including the creation of Pivot Gals, a coaching community for women ready to make their own bold moves. If you’re feeling stuck, unsure of your next step, or just need a reminder that it’s never too late to pivot, this one’s for you.✨ In this episode, we’ll cover:• The signs it’s time to make a change (even when it’s scary)• Why hitting "rock bottom" was actually a breakthrough moment• How Rebecca’s experience led to the creation of Pivot Gals a coaching community for millennial and young professional women • Why self-compassion is the ultimate superpower#CareerChange #PivotJourney #SelfCare #BurnoutRecovery #WomenSupportingWomen #T1DCaregivers#PivotGals #MentalHealthJourney #CareerChange #Entrepreneurship #PersonalGrowth #BurnoutRecovery #MotivationMonday #CorporateBurnout #SelfDiscovery #InspiringStory
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6
Co-Parenting with Type 1 Diabetes? Here's How We Do It!
Welcome to The Urgent Lows with Palmr! Episode 6Co-parenting with type 1 diabetes can be incredibly challenging, especially in a blended family. In this episode, we share our raw, honest experience of raising two children with type 1 diabetes while navigating co-parenting dynamics. From teaching new caregivers, dealing with late-night alarms, and setting boundaries with ex-partners, we cover it all. We also reveal our step-by-step strategies for managing diabetes equipment changes, handling sleepovers, and supporting our kids through life’s transitions. Whether you’re a parent, step-parent, or caregiver, this episode is filled with insights to make the journey smoother. We’d love to hear from you — share your experiences and tips in the comments! Don’t forget to like, comment, and subscribe for more real conversations on blended family life and parenting kids with chronic illnesses.
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5
From Beaches to Blood Sugars: Why We Designed T1D-Friendly Resort Wear
Welcome to The Urgent Lows with Palmr! In this episode, we’re taking you behind the scenes of Palmr Style and sharing our why. From our love of beach vacations to our mission of supporting the Type 1 Diabetes (T1D) community, we’re blending fashion, function, and self-care into every piece we create. As parents of two amazing kids with T1D, we understand the challenges families and caregivers face daily. That’s why we’re designing resort wear that’s not just stylish but also functional—think pump-accommodating pockets and thoughtful designs for everyday ease.We’re sharing:🌴 How our family journey with T1D shaped Palmr Style🌴 Why self-care and vacations are non-negotiable for caregivers🌴 The process of creating inclusive, T1D-friendly clothing🌴 The importance of community and giving backWhether you’re a T1D warrior, a caregiver, or just someone who loves bright, happy resort wear, this episode is all about building a community where everyone feels seen and supported.Don’t forget to like, subscribe, and drop a comment below! Let’s talk about the challenges and joys of T1D life, parenting, and finding time for self-care.
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Self-Care Isn’t Selfish: Thriving Through the Holidays
Welcome to The Urgent Lows with Palmr! How do you juggle it all during the holiday season? The hustle and bustle of the holidays can feel overwhelming, especially when you’re balancing self-care, setting boundaries, and managing life with two kids who have Type 1 Diabetes. In this episode, we’re diving into the challenges of being a T1D caregiver during the holidays, sharing real-life experiences, practical tips, and why self-care isn’t selfish. From dealing with holiday stress to creating moments of joy, this episode is packed with relatable moments and insights for caregivers, parents, and T1D families. Tune in for advice on maintaining balance, managing T1D during holiday gatherings, and staying present for your family. Don’t forget to hit like, subscribe to our channel for more T1D and caregiving content, and let us know your best self-care tips in the comments below. Together, we’ve got this!
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Miss Independent Meets Motherhood: The Unexpected Path to Stepmom of Two T1D Warriors
Welcome to The Urgent Lows with Palmr! In this heartfelt episode, Rebecca shares her transformative journey from a fiercely independent woman to becoming a stepmom to two incredible children living with Type 1 Diabetes. She opens up about stepping into a blended family, navigating the challenges of T1D caregiving, and finding her own groove in a life she never anticipated.From sleepless nights filled with alarms to moments of pure joy, Rebecca reflects on the highs and lows of her journey. She talks about the emotional toll, the lessons learned, and how prioritizing self-care and building a strong partnership helped her grow into her role. Whether you’re a stepmom, a parent, or simply curious about life with T1D, this episode is full of relatable moments, inspiration, and insights.Discover the power of resilience, love, and finding strength in unexpected places. Don’t miss this candid and empowering conversation about family, self-discovery, and embracing life’s unexpected paths.
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The Diagnosis That Changed Everything: A Dad's T1D Story
Welcome to The Urgent Lows with Palmr! In today’s episode, Nick shares the profound and emotional journey of being a father to two children with Type 1 Diabetes. Starting with his son’s unexpected diagnosis at just two years old, Nick recounts the difficult early days—learning how to manage T1D, facing overwhelming fears, and navigating the unknown. Years later, his family was struck again when his daughter was also diagnosed with T1D, a moment that reinforced both the strength and challenges of their journey.From daily routines and sleepless nights to finding resilience and self-care, Nick offers an honest look at the realities of parenting two children with T1D. He discusses the emotional toll, the unexpected blessings, and the importance of community support and self-care. This episode is a heartfelt reminder that despite life’s toughest challenges, strength, hope, and connection can keep us moving forward.If you’re navigating life with T1D or simply looking for an inspiring family story, join us for this honest and uplifting conversation on family, resilience, and love!
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Inside Palmr's Passion for Type 1 Diabetes: The Heart Behind Our Brand
Palmr’s passion goes beyond fashion; it's about supporting Type 1 Diabetes awareness. In this video, we dive into why Palmr is committed to making a difference through our resort wear. Type 1 Diabetes is a cause close to our hearts, and we’re dedicated to raising awareness, inspiring hope, and creating stylish, purposeful apparel that speaks to our values. Watch to discover the story behind our brand, our mission, and how we aim to support the Type 1 Diabetes community through every piece of clothing we create. Join us as we continue this journey, standing in solidarity with those affected by Type 1 Diabetes and empowering them through fashion. If you’re inspired by our mission, don’t forget to like, subscribe, and share this video to help us spread awareness!=============================Connect with us on Instagram!=============================https://www.instagram.com/palmrstyle/ https://www.instagram.com/rebeccapalmr https://www.instagram.com/nickroccanti =============================Shop our Resort Wear=============================https://palmrstyle.com=============================Read more about our mission to support Type 1 DiabetesAnd shop of T1D products=============================https://palmrstyle.com/pages/type-1-diabetes
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ABOUT THIS SHOW
Welcome to The Urgent Lows With Palmr, where we dive into the highs, lows, and everything in between when it comes to life, style, and Type 1 Diabetes. We're a family-driven brand passionate about self-care, inspired resort wear, and creating a supportive community for families like ours. Join us as we share our journey of building Palmr Style, designing inclusive clothing with T1D in mind, and navigating the daily challenges of parenting two kids with Type 1 Diabetes.
HOSTED BY
Palmr Style
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