Self-Care, Resilience & Healing: A Doctor’s Journey Beyond Traditional Medicine

Let us know what you think!SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATIONIn this episode of Security Halt!, host Deny Caballero sits down with Mike, an emergency physician, outdoorsman, and advocate for alternative mental health treatments. Together, they explore the importance of self-care, resilience, and the grounding power of the outdoor life—from hunting traditions and fatherhood moments to reconnecting with nature as a form of therapy. Mike discusses the challenges of medical education, the realities of emergency medicine, and the damaging stigma around mental health within the healthcare system. The conversation also dives into psychedelic therapy, the limitations of traditional medicine, the influence of Big Pharma, and the need for community support—especially for veterans navigating trauma and recovery. This episode highlights the empowerment that comes from knowledge, advocacy, and a willingness to embrace new paths to healing. 🎧 Listen now on Spotify, Apple Podcasts, and YouTube 📲 Like, share, follow, and subscribe to support the mission and spread awareness  TITAN SARMSUse code: CDENNY10Instagram: https://www.instagram.com/titan_performance_llc/Website: https://www.titansarms.com  PURE LIBERTY LABSUse code: SECURITY_HALT_10Instagram: https://www.instagram.com/purelibertylabs/Website: https://purelibertylabs.com/ PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25Instagram: https://www.instagram.com/precisionwellnessgroup/Website: https://www.precisionwellnessgroup.com/ SPECIAL FORCES FOUNDATION Instagram: https://www.instagram.com/specialforcesfoundation_/ Website: https://specialforcesfoundation.org/ Request Help: https://specialforcesfoundation.org/get-support/ Instagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny Caballero Follow Dr. Gerst and Prep em Wild Today!LinkedIn: https://www.linkedin.com/in/michael-c-gerst-do-facep-3002038a/Instagram: https://www.instagram.com/mike_gerst35/?hl=enInstagram: https://www.instagram.com/prepem_wild/Website: https://prepemwild.com/ Support the showProduced by Security Halt Media