Self-care Rituals ￨ Everyday Magic

Self-care has been a bit of a buzzword lately, but that doesn’t mean it’s just a passing trend. Taking care of your physical, mental, social, and spiritual well-being is deeply important. Engaging in ritual and magical practice is an ideal way to honor ourselves each and every day. When life gets you down, witchy self-care  might be just the medicine you need. Find the practices that fill your cup and then sprinkle them with an extra dose of magic! What am I reading?https://bookshop.org/shop/witchywomanwalkingBlack Bird Oracle by Deborah HarknessEveryday Witchcraft: Making Time for Spirit in a Too-busy World by Deborah BlakeWhat’s for dinner?First Night PastaBow tie pastaChicken apple sausageSun-dried tomatoes in olive oilFresh spinach (3 handfuls)Garlic powderRed pepper flakesFresh Parmesan Cinnamon Vanilla Milk TeaIngredients1 cup boiling water 2 teaspoons loose black tea or one tea bag 1 teaspoon honey, white sugar or brown sugar 1/2 cup milk of your choice 1/4 teaspoon pure vanilla extract Dash of cinnamon plus more for sprinkling InstructionsAdd loose tea to a teapot with strainer, or add teabag to mug.Pour boiling water over tea and steep for 4-5 minutes if using loose tea, or 2 minutes for a tea bag. While tea steeps, add vanilla and cinnamon to the milk and heat on the stove or in the microwave. If using loose tea, strain and pour into a mug. If using tea bag, remove from mug.Add sweetener to brewed tea and stir until dissolved.Froth the warm spiced milk with a milk frother.Add milk mixture to sweetened tea and sprinkle with a dash more cinnamon.brewedleaflove.comSupport the show