Self Care Sabotage

This is something that I have been wanting to share. Continuing to embracing the gap, sometimes self care can feel like another chore. Our bodies can’t distinguish the difference between good and bad tasks. So, when we often add self-care or any new habit it doesn’t stick. I share some tips on how to combat that self-care/habit sabotage to keep you going. Hope this helps you grow and glow this week. If you have a sec, can you please leave a review to keep the podcast growing and reaching more mom bosses around the world. Let’s connect on Instagram @mombossmotivationpodcast and check out my links at stan.store/mombossmotivation . Love you and thank you from bottom of my heart. ❤️