Self Care Saturday #7 - Diary of a Black Female Entrepren...

What this episode covers

Mindfulness is a practice that is gaining a lot of attention. Celebrities like Oprah have shared how practicing mindfulness has helped them to recognize the difference between the voice and you. I’m sharing a mindfulness tip that I learned over 10 years ago that I still use today. If you have never practiced mindfulness I hope you will after today’s episode.

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Frequently Asked Questions

How long is this episode of Diary of a Black Female Entrepreneur?

This episode is 10 minutes long.

When was this Diary of a Black Female Entrepreneur episode published?

This episode was published on August 1, 2020.

What is this episode about?

Mindfulness is a practice that is gaining a lot of attention. Celebrities like Oprah have shared how practicing mindfulness has helped them to recognize the difference between the voice and you. I’m sharing a mindfulness tip that I learned over 10...

Can I download this Diary of a Black Female Entrepreneur episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.