EPISODE · Jun 5, 2021 · 5 MIN
Self Care Saturday - Breathe In. Breathe Out.
from Em's Books & Cats Podcast · host Em Frappier
Send us Fan MailEm talks about the benefits of meditation and some suggestions to start your own practice. Support this show http://supporter.acast.com/ems-books-and-cats-podcast. Support this show http://supporter.acast.com/ems-books-and-cats-podcast. Hosted on Acast. See acast.com/privacy for more information.Support the show
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Self Care Saturday - Breathe In. Breathe Out.
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