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May 15, 2021 11 min

Self-Care Saturday's

from Embrace Her Truth w/ Bridgette Davis Hosted by Bridgette Davis

What is Self-Care? Self-Care is essential part of your overall well being. Also, being consistent with your Self-Care regimen it enables you to boost both your self-esteem and self-confidence. Nevertheless, Self-Care enables you to focus more on self- awareness, be more mindful, setting boundaries, letting go, and forgiveness.

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Self-Care Saturday's

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This episode is 11 minutes long.

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This episode was published on May 15, 2021.

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