Self Care Season: Bath And Shower Time

Send us Fan MailIn this episode we dive into some of the reasons bath and shower time can be a tricky dynamic and go through practical strategies to support bath and shower time to not only be fun, but opportunities for independence. We go through what can be happening from a sensory perspective, how to use predictability and routines to your benefit was to set up the bathroom environment for success and practical strategies for independence in washing their body, their hair and drying off at the end of the day. Including playful techniques to keep the bath/shower time a fun experience for all. If your child needs more support, we also outline when to consider equipment like grab rails, shower seats, long-handled scrubbers, or transfer solutions—always with guidance from your occupational therapist to get the right fit. Share this episode with a friend who dreads bath time, try one change tonight, and tell us what worked. If you’re finding value in these practical OT tools, subscribe, leave a quick review, and consider supporting the show—your encouragement keeps these resources flowing. What’s the one bath time tweak you’ll test first?If you would like to donate and support the podcast - https://studio.buymeacoffee.com/dashboard DISCLAIMER: Whilst I will always make evert effort to share correct information as at the date of the podcast, research is constantly happening and as a profession we learn more everyday. One therapist may have a different way of doing things to another, and every child's needs are unique. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others Consult your child's paediatrician or therapist for any recommendations for your child.Support the show