Self Care / Self Love

Get ready for a FULL month of SELF CARE & SELF LOVE as we chat with amazing entrepreneurs and thought leaders to help remind you of the work on self we all must to be GREAT as women creatives and women in tech. Meet De'Nicea Harper Hilton our first guest of February! Who says you’re Perfect? De’Nicea does! Appreciating the root meaning of “whole and complete,” De’Nicea Hilton creates Playful Healing Spaces for Women to Embrace, Embody and Express Her Perfect Authentic Self. Expanding beyond her expertise in holistic and integrative approaches as a Holistic Well-Being Consultant and Doctor of Eastern Medicine, she guides women to use Play to realize their potential by experiencing serious healing that doesn’t have to be so serious. She founded the Perfect PlayGround healing space that offers experiences such as her signature I Am Perfect! Academy Membership, Perfect Aligning PlayGroup Mentorship and the infamous UnSlumber Party! Retreats. While playing in the Perfect PlayGround, women DISCOVER the holistic, purposeful meaning of her physical symptoms/conditions, EXPLORE the possibilities already available to support her Being in her purpose and EXPERIENCE her potential when aligning her Spirit, Mind and Body. She comes to the point where she confidently stands and claims, “I Am Perfect!”...and mean it! Welcome to the show De'Nicea! Show Notes: Trust the objective more than the subjective What does the body tell you. Be who you are authentically When you feel like you’re always on, you get messages to not pretend to be that person anymore. Playing is the potential to learn about yourself. Self-care -> related to awareness Self-care is also being authentic to yourself. Making what works for you, work for you and your business. Have checkpoints for yourself and your journey. Just because 2020 is over, doesn’t mean your journey to evolve is. A tool to “Resource” - re-source (getting back to self). It displaces the power from yourself to the tool instead. Reassessment Who are the people that will support me in loving myself more deeply? #TGIP = Thank God I’m Perfect #ThickMermaid What you see as a detriment, someone else could see as a blessing. Life works in a cyclical nature. Be aware of these cycles and work with and not against. Book: Brandwashed