Self-Care Strategies

Episode 3 of the Heart of the City podcast, hosted by Dominika Deneve, titled "Self-Care Strategies " was published on April 15, 2020 and runs 25 minutes.

April 15, 2020 ·25m · Heart of the City

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Summary

During this episode special guest Mandy Bishop, Massage Therapist and owner of Mandala Massage returns for Wellness Wednesday with a Self-Care Strategy that can be applied to both your business and personal life. Today Mandy will discuss: Leading by example with grace, gratitude and calm. 》》》Follow Mandala Massage: Instagram @mandalamassageregina Facebook: Facebook.com/mandamassageregina Twitter: @MandalaYQR YouTube: Mandala Massage Regina

Episode Description

During this episode special guest Mandy Bishop, Massage Therapist and owner of Mandala Massage returns for Wellness Wednesday with a Self-Care Strategy that can be applied to both your business and personal life. Today Mandy will discuss: Leading by example with grace, gratitude and calm. 》》》Follow Mandala Massage: Instagram @mandalamassageregina Facebook: Facebook.com/mandamassageregina Twitter: @MandalaYQR YouTube: Mandala Massage Regina

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