EPISODE · Nov 25, 2024 · 15 MIN
Self-care strategies for the silly season
from My Daily Business Podcast · host My Daily Business
If you’re looking for ways to navigate the end-of-year chaos with a bit more grace and a lot less stress, this episode is a must-listen. Listen and take the first step towards loving your business and your life, daily. A huge thanks to our sponsor #gifted a platform that helps businesses connect with real people creating real content, at a fraction of the time and cost of a traditional campaign. My Daily Business listeners can use code MDB50 at checkout for 50% off their first month, on either monthly plan. Check out #gifted. Want to get your #smallbusiness sorted in 2026/ 27? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
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What this episode covers
From simple sleep tips to finding moments of mindfulness, Fiona's advice is designed to be actionable even for the busiest entrepreneurs. Discover how to prioritise rest, incorporate brief moments of calm into your day, and embrace exercise as a stress-reliever. Plus, learn how to automate, delegate, and eliminate tasks to lighten your load, and explore the power of setting boundaries.
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Self-care strategies for the silly season
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