Skip to content
Self-Care Sunday episode artwork

May 18, 2020 31 min

Self-Care Sunday

from Anxiety & Us Hosted by Lindsay and Jake

This week we talk about self-care and how it helps the fight against anxiety and depression. You can find us online: Listen or Send us a Message: anchor.fm/anxietyandus Follow us on Instagram: @_AnxietyandUs Email us: [email protected] Visit our FB page: https://www.facebook.com/AnxietyandUsJLS/ Don't forget to rate & subscribe!

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Self-Care Sunday

0:00 31:16

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Anxiety & Us?

This episode is 31 minutes long.

When was this Anxiety & Us episode published?

This episode was published on May 18, 2020.

Can I download this Anxiety & Us episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.