EPISODE · Jan 27, 2019 · 2 MIN
Self Care Sunday: Make plans to see a movie
from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.
I don't get to the movies enough and every time I do, I think to myself, "I need to do that more often!" I love to escape to a dark theater, usually alone, to avoid the hustle of the everyday and really take a break. Today, make plans this week to see a movie. In a theater. Alone or with a friend. It's a little gift you can give yourself. A necessary break. An easy way to recharge!
What this episode covers
I don't get to the movies enough and every time I do, I think to myself, "I need to do that more often!" I love to escape to a dark theater, usually alone, to avoid the hustle of the everyday and really take a break. Today, make plans this week to see a movie. In a theater. Alone or with a friend. It's a little gift you can give yourself. A necessary break. An easy way to recharge!
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Self Care Sunday: Make plans to see a movie
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