Self Care Sunday - Please take a bath - Today’s Gut Healt...

What this episode covers

Make 15 minutes for yourself to take a bath. Your body (and mind) will thank you. Especially if you have trouble sleeping, try a bath with Epsom Salts before bed. Add essential oils or natural bath solutions (check products on www.ewg.org) Give yourself this gift today. xo Melissa

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How long is this episode of Today’s Gut Health Tip?

This episode is 1 minute long.

When was this Today’s Gut Health Tip episode published?

This episode was published on July 28, 2019.

What is this episode about?

Make 15 minutes for yourself to take a bath. Your body (and mind) will thank you. Especially if you have trouble sleeping, try a bath with Epsom Salts before bed. Add essential oils or natural bath solutions (check products on www.ewg.org) Give...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.