Self Care Sunday - Please take a bath

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

Make 15 minutes for yourself to take a bath. Your body (and mind) will thank you. Especially if you have trouble sleeping, try a bath with Epsom Salts before bed. Add essential oils or natural bath solutions (check products on www.ewg.org) Give yourself this gift today. xo Melissa

Episode metadata supplied by the publisher feed · Published Jul 28, 2019

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Self Care Sunday - Please take a bath

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