Self Care Sunday - Say no the first time

I was listening to a podcast the other day and I can't remember who was talking but the message was around saying no the first time. This resonated with me.  How many times have I said maybe when I meant no?  And how many times did I continue to weasel around with maybes before I closed the door with a firm no? MORE TIMES THAN I'D LIKE TO ADMIT. Listen in today for why a clean no or saying no the first time is your best bet and will save to time and energy in the long run.