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Self Care Sunday - Saying No episode artwork

EPISODE · Jul 14, 2019 · 2 MIN

Self Care Sunday - Saying No

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

Self Care Sunday....practice saying no. Remember the first no is the cleanest and the easiest. Listen in for ways to practice saying no.

What this episode covers

Self Care Sunday....practice saying no. Remember the first no is the cleanest and the easiest. Listen in for ways to practice saying no.

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Self Care Sunday - Saying No

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How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on July 14, 2019.

What is this episode about?

Self Care Sunday....practice saying no. Remember the first no is the cleanest and the easiest. Listen in for ways to practice saying no.

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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