Self Care Sundays 💝 - The ABCs with ShantelJT

What this episode covers

On Sundays: I will share a #quote focusing on self care. It's something that has proven to be an important factor for me. I want to help everyone find their own #selfcare, #selflove, and #selfgrowth #hacks. In today's episode I talk about the importance of us refuelling our charge. I share my own burnout signs and my own self care hacks. #selfcaresundays Take Care

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Frequently Asked Questions

How long is this episode of The ABCs with ShantelJT?

This episode is 4 minutes long.

When was this The ABCs with ShantelJT episode published?

This episode was published on November 19, 2017.

What is this episode about?

On Sundays: I will share a #quote focusing on self care. It's something that has proven to be an important factor for me. I want to help everyone find their own #selfcare, #selflove, and #selfgrowth #hacks. In today's episode I talk about the...

Can I download this The ABCs with ShantelJT episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.