Self Care - The Anchored Man | CITAM Church Online

What this episode covers

Real strength begins with guarding your heart. 💪✨ In this episode of The Anchored Man, we discuss self-care, discipline, and why what you feed your heart shapes the person you become. Don’t just look good on the outside—be anchored within.#AnchoredMan #CITAMChurchOnline #ChurchEverydayGet in touch with us:http://www.citam.org/[email protected](+254) 784 277 277(+254) 728 221 221

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Frequently Asked Questions

How long is this episode of CITAM Church Online?

This episode is 19 minutes long.

When was this CITAM Church Online episode published?

This episode was published on August 19, 2025.

What is this episode about?

Real strength begins with guarding your heart. 💪✨ In this episode of The Anchored Man, we discuss self-care, discipline, and why what you feed your heart shapes the person you become. Don’t just look good on the outside—be anchored...

Can I download this CITAM Church Online episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.