EPISODE · Oct 13, 2020
Self-Care the Ayurvedic Way
from Wise Health For Women Radio Podcasts
Linda Kreter and WiseHealth for Women Radio brings you guest and Ayurveda specialist, Gina Phelps to discuss the importance of self-care, and how Ayurveda can support. Seasons matter in Ayurveda, and there are three doshas (body types) that flex to habits that best serve a person. People are different, and Ayurveda practices can help with anxiety, insomnia, energy, and balance. Also on iTunes. Helping Women Thrive!
Embed this episode
Ready to play
Self-Care the Ayurvedic Way
0:00
0:00
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
When was this Wise Health For Women Radio Podcasts episode published?
This episode was published on October 13, 2020.
Can I download this Wise Health For Women Radio Podcasts episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!