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Dec 5, 2021 26 min

Self care through the holidays

from A Friend's Perspective Hosted by frankie kayla

We explore how you can take time for yourself during the holidays! We talked about letting yourself plan time for yourself so you don't get overwhelmed and grinchy. If you want to share your story and be featured on our podcast, fill out the form here: https://forms.gle/Rff1St6LR9VvWCop8 or to leave us a voice message, record it here: https://anchor.fm/frankie-kayla2/message

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Self care through the holidays

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How long is this episode of A Friend's Perspective?

This episode is 26 minutes long.

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This episode was published on December 5, 2021.

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