Self-Care Tips and State of Mind
from The Politicrat Hosted by Omar Moore
Omar Moore on self-care tips, advice, mental state, unpacking and reducing stress, ways to unclear a worried or anxious mind, sleep tips and things to uplift and keep you occupied and healthier in these times. And: Paying tribute to the late, great civil rights leader Rev. Joseph Lowery. March 28, 2020. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit moore.substack.com
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