SELF CARE TIPS AND TRICKS

from Sincerely Unique · host Bianca & Monique

Today's episode is about self care; our thoughts on it, what tips we have and some apps that will help you maintain a self care routine!  Be sure to comment any of your self care tips we'd love to hear them!!  Or you can comment/DM our Instagram Monique's personal IG Bianca's personal IG We appreciate you!!  Sincerely,  Bianca & Monique

Episode metadata supplied by the publisher feed · Published Feb 5, 2020

What this episode covers

Today's episode is about self care; our thoughts on it, what tips we have and some apps that will help you maintain a self care routine! Be sure to comment any of your self care tips we'd love to hear them!! Or you can comment/DM our Instagram Monique's personal IG Bianca's personal IG We appreciate you!! Sincerely, Bianca & Monique

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

SELF CARE TIPS AND TRICKS

0:00 37:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit Time To Show Up Nathalie Nahai and Dr Aaron Balick Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives.Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketing, literature and beyond, to investigate how they have manifested their visions at work and overcome significant obstacles to craft a life they love.We also take a deep dive with Hotseat interviews, a series of sessions in which we share practical insights with courageous folks who are daring to take the next step towards transforming their careers and personal lives.From these conversations, we draw out the best theories, practices, and models from psychology, behavioural science and more, to offer tangible ways in which our listeners can apply these tools in their own lives.Alongside this series, we're also launching an exciting new Explicit Severance Peaks Severance Peaks A Severance (not Twin Peaks) podcast. The creators of Damn Fine TV and Talking Backwards offer a unique exploration into the surreal and sinister world of the Apple TV+ series Severance, while weaving in plenty of Twin Peaks connections, theories, and absurd humor along the way. We have no idea where this will lead us, but we have a definite feeling it will be a place both mysterious and important. Get early access to new 'sodes & support our show!YouTube: https://www.youtube.com/@severancepeaksSpotify: https://creators.spotify.com/pod/show/severancepeaks/subscribe Explicit Elon Musk Fail Marlawn Heavenly VII Elon Musk Fail: Podcast consist of improv research and catalyzes imaginary conversations that seek to advance the science and practice of character, with a focus on moral, performance, civic, and intellectual virtues such as curiosity, diligence, fearlessness and honesty.WHO IS SHERLOCK HOMEBOY?Sherlock Homeboy is unique compared to an average human, but he is not a “high-functioning sociopath.” Sherlock Homeboy most likely suffers from Asperger's Syndrome, a minor case of Bipolar Disorder, and a hint of Savant Syndrome. Asperger's Syndrome causes Sherlock Homeboy to think in pictures. He is extremely antisocial, also classified as aromantic and sapiosexual, never has love affairs and shuns society, with a split personality. Sherlock Homeboy is not just a outside of the box thinker, but a mystery himself. Aside from his obvious inability to behave in a social settings, his obvious lack of regard for the rules there is also the fact that his skills are not infallible. In rea Explicit

Frequently Asked Questions

How long is this episode of Sincerely Unique?

This episode is 37 minutes long.

When was this Sincerely Unique episode published?

This episode was published on February 5, 2020.

What is this episode about?

Can I download this Sincerely Unique episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!