Self-Care to Delay Getting Alzheimer’s by Tursun Alkam MD PhD MBA

https://thebookvoice.com/podcasts/2/audible/21767 to listen full audiobooks. Title: Self-Care to Delay Getting Alzheimer’s Author: Tursun Alkam MD PhD MBA Narrator: Shelly Weingart Format: mp3 Length: 2 hrs and 39 mins Release date: 10-29-24 Ratings: 5 out of 5 stars, 4 ratings Genres: Aging & Longevity Publisher's Summary: Alzheimer's disease is a looming threat, affecting millions and projected to impact even more in the coming decades. But you are not powerless. "Self-Care to Delay Getting Alzheimer's" is your essential guide to understanding and combating the silent fire of chronic inflammation, a key driver of this devastating disease. This book goes beyond the usual Alzheimer's prevention advice. It reveals chronic systemic inflammation as a major culprit triggering the onset of sporadic Alzheimer's disease.