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SELF CARE VS SELF MAINTENANCE episode artwork

EPISODE · Sep 18, 2021 · 11 MIN

SELF CARE VS SELF MAINTENANCE

from Naturally NaTasha · host NaTasha Aramis

Self-maintenance is what keeps us alive but not necessarily healthy. Self care is what you do to care for yourself. Two different things. Lets talk about it.

Episode metadata supplied by the publisher feed · Published Sep 18, 2021

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SELF CARE VS SELF MAINTENANCE

0:00 11:12

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