Self-Care VS. Self-Reflection

from Shine Podcast with Shanna Star · host Shanna Star

Send us Fan MailInfluencers today are showcasing self care as being taken away from home and responsibilities. With the bad reputation that self care has been given (focusing on vacations, beauty, and getting far away as possible), I'm speaking on what it really is and that is instead self-reflection. Looking deeper into what self care/reflection really looks like and how you can do that daily and instead see all the activities being away from family as just slivers of joy. Self- reflection is absolutely a necessity and I go through some things to implement into every day, messy, real life. Support the showKeep Shining- Shanna Star

What this episode covers

Send us Fan Mail Influencers today are showcasing self care as being taken away from home and responsibilities. With the bad reputation that self care has been given (focusing on vacations, beauty, and getting far away as possible), I'm speaking on what it really is and that is instead self-reflection. Looking deeper into what self care/reflection really looks like and how you can do that daily and instead see all the activities being away from family as just slivers of joy. Self- reflection ...

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Self-Care VS. Self-Reflection

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How long is this episode of Shine Podcast with Shanna Star?

This episode is 10 minutes long.

When was this Shine Podcast with Shanna Star episode published?

This episode was published on January 21, 2020.

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