Self-Care vs. Self-Work

Did you know there is a difference between self care and self work?  Which one are you currently practicing?  Have you been in a cycle where you feel like you are doing all you can and it still isn't enough?  Join us as we discuss all these questions and more!   Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed   Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!