Self-care, vulnerability & real talk with Tara Schuster

As we continue to emerge from the pandemic, many of us have felt a need to reprioritize and reevaluate what matters most. And yet, it can still be difficult to honestly acknowledge personal challenges along the way, especially when it comes to emotional wellness and mental health. This week, veteran entertainment executive and best-selling author, Tara Schuster, joins for a deeply honest conversation with Dr. Addy, where they discuss self-care, vulnerability, life balance & accountability in their own lives, along with principles that apply to us all.