Self-Care week (12-16th Nov 2018) - Episode 10 with Margaret Ochieng,

I loved this discussion with Margaret, our final of the 10 selfcare podcasts for this #selfcareweek. Margaret's ability to let go and be present is THE ultimate #selfcare approach and one I have struggled to manage well. "Forgive ourselves" and go again is one of my biggest takeaways of the week. Margaret can be contacted via the following means: LinkedIn - https://www.linkedin.com/in/margaret-ochieng-6718a12a/ Twitter - @MargaretOchien7--- Send in a voice message: https://anchor.fm/valuevulnerability/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit garryturner.substack.com