Self-Care week (12-16th Nov 2018) - Episode 2 with Rich Cooper, Coach & Analyst

I loved welcoming my friend & colleague Rich Cooper onto episode two of this self-care week.As a technically minded introvert, job-crafter & empathetic coach, Rich talks about his key 6 areas of self-aware awareness & offers some brilliant advice for people to live their fullest possible life.Rich can be contacted via any of the following means:LinkedIn - https://www.linkedin.com/in/rich-cooper-4b7b124/Twitter - @uk_coops--- Send in a voice message: https://anchor.fm/valuevulnerability/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit garryturner.substack.com