Self-Care week (12-16th Nov 2018) - Episode 5 with Steve Keith, The Branding Man

I was grateful to have Steve Keith on today, a regular at our #selfcareweekly Twitter chat which takes place every Tues at 2000pm GMT.Steve takes us through some of his journey from poorer selfcare to more robust selfcare which includes more regular contact with & opening up to his friends, something I need to do more of!Steve has recently set up his own business, a trait I always admire in someone.Steve can be contacted via the following means:Web - https://www.thebrandingman.co.uk/Twitter - @thebrandingmanSteve made reference to a book by Robert Webb the Comedian which can be found at the following link -> https://www.amazon.co.uk/How-Not-Boy-Robert-Webb/dp/1786890089--- Send in a voice message: https://anchor.fm/valuevulnerability/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit garryturner.substack.com