Self Care: What is it?

In this episode we start a new three part series about self-care. We talk about our perceptions of self-care, how good we are at practicing it and some of the history of this buzz word. Let us know how you practice self-care in your life! Show Notes: WHO definition of self-care Audre Lorde New York Times article “When Did Self-Help Become Self-Care?” Kuss Collective Instagram