Self-Care: What It Is, What It Ain’t
from Sistas In Therapy Hosted by Sistas In Therapy
We are discussing the facts about self-care. In This session we discussed the dimensions of wellness as it relates to caring for our selves and discuss barriers to optimal self care.
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Frequently asked questions
How long is this episode of Sistas In Therapy?
This episode is 41 minutes long.
When was this Sistas In Therapy episode published?
This episode was published on July 1, 2024.
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