Self Care When Coming Off a High #143 episode artwork

EPISODE · Jun 21, 2022 · 15 MIN

Self Care When Coming Off a High #143

from Luxury of Self Care · host Ahnastasia Albert

Life is full of highs but it's also full of lows. If we didn't have both, life would be redundant. With Douglas gone and coming off the high of the wedding, I'm working on self-care tips for myself as I navigate through my current day to day. Not just jam packing my time with activities while he's gone. But actually take my time to be alone, reflect and come off the high of the wedding. Follow Your Host: Instagram:  https://www.instagram.com/rumor_in_stpetersburg  TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Join the Newsletter: https://conta.cc/3h3YkVh  Facebook Page: https://www.facebook.com/theluxuryofselfcare  Watch on Youtube: https://www.youtube.com/user/Ahnastasia  Sponsor: https://www.kimanono.com CODE: Ahnastasia for 10% OFF

Episode metadata supplied by the publisher feed · Published Jun 21, 2022

Embed this episode

NOW PLAYING

Self Care When Coming Off a High #143

0:00 15:35

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Luxury of Self Care?

This episode is 15 minutes long.

When was this Luxury of Self Care episode published?

This episode was published on June 21, 2022.

Can I download this Luxury of Self Care episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!