Self Care Why Bother?

If you’re constantly taking care of everyone else and leaving yourself for last, this episode is for you.Today, you’ll learn how to stop abandoning yourself, start setting real boundaries, and finally make space for the self-care you keep putting off.This powerful episode began with a raw and emotional conversation between Josselyne and Jacqueline Johnson, founder of Jaquie Ooh and the Glow Collection, who’s not only a business owner but a mom who has lived through unimaginable loss.Jacquie opens up about losing her son, raising daughters while grieving, starting a business from scratch, and trying to hold it all together while healing.In this episode, you’ll hear:How Jacquie built her natural skincare line while holding onto her sanityWhat grief taught her about being presentHow parenting can bring up old wounds and how to shift the dynamicA real-time coaching moment between Jacquie and Josselyne on how to repair strained relationships and break reactive patternsYou’ll walk away with practical tools to:Recognize when you’re triggered and pause before reactingSet boundaries without guiltMake self-care non-negotiable (even if you're busy)Create more connections in your closest relationshipsThis isn’t just about skincare. It’s about soul care.And it might be exactly what you need to hear right now.Send it to the friend who always says “I’m fine” but isn’t.Because healing starts with one conversation, and this one’s full of them.For more resources, CLICK HERE  for the podcast episode page.Get Your Free Gift  From Burnout to Unmessblewith with Dr. Sundra Ryce HardyGet 10% off products that are part of her skincare line here.  Use the code “GLOW”.  Find Jacquie at:Instagram https://www.instagram.com/jacquieooh/Facebook https://www.facebook.com/jacquieoohblog/Connect With JosselyneWebsite http://beunmessablewith.comInstagram https://www.instagram.com/beunmessablewith/