Self Care with Robin Lacambra
In the wake of yesterday’s election results, we know there are a lot of folks hurting today. We see you we love you we will keep fighting alongside you. But also take rest, get in those beautiful bodies, and hopefully find some good practices from the oh-so-smart Robin Lacambra on today’s episode. Robin is a thinker, feeler, speaker, creator and the founder of GOODBODYFEEL Movement Studio and Movement Method. She is an empowered embodiment educator - blending practices like Pilates, yoga and mindfulness and sharing them from anti-oppression, trauma aware and eating disorder informed frameworks. _ _ _ Check out Robin at GOODBODYFEEL https://www.goodbodyfeel.com/blog/robin-lacambra Go Read, Real Self Care by Pooka Lakshmin https://www.poojalakshmin.com/realselfcare Find us on Instagram @dear.queer.podcast _ _ _ SEND US YOUR QUESTIONS! Music By: Sean Patrick Brennan @ayeayeayemusic
Episode 36 of the Dear Queer, podcast, hosted by Alena Papayanis & Lauren Hogarth, titled "Self Care with Robin Lacambra" was published on November 7, 2024 and runs 35 minutes.
November 7, 2024 ·35m · Dear Queer,
Summary
In the wake of yesterday’s election results, we know there are a lot of folks hurting today. We see you we love you we will keep fighting alongside you. But also take rest, get in those beautiful bodies, and hopefully find some good practices from the oh-so-smart Robin Lacambra on today’s episode. Robin is a thinker, feeler, speaker, creator and the founder of GOODBODYFEEL Movement Studio and Movement Method. She is an empowered embodiment educator - blending practices like Pilates, yoga and mindfulness and sharing them from anti-oppression, trauma aware and eating disorder informed frameworks. _ _ _ Check out Robin at GOODBODYFEEL https://www.goodbodyfeel.com/blog/robin-lacambra Go Read, Real Self Care by Pooka Lakshmin https://www.poojalakshmin.com/realselfcare Find us on Instagram @dear.queer.podcast _ _ _ SEND US YOUR QUESTIONS! Music By: Sean Patrick Brennan @ayeayeayemusic
Episode Description
In the wake of yesterday’s election results, we know there are a lot of folks hurting today. We see you we love you we will keep fighting alongside you. But also take rest, get in those beautiful bodies, and hopefully find some good practices from the oh-so-smart Robin Lacambra on today’s episode.
Robin is a thinker, feeler, speaker, creator and the founder of GOODBODYFEEL Movement Studio and Movement Method. She is an empowered embodiment educator - blending practices like Pilates, yoga and mindfulness and sharing them from anti-oppression, trauma aware and eating disorder informed frameworks.
_ _ _
Check out Robin at GOODBODYFEEL
https://www.goodbodyfeel.com/blog/robin-lacambra
Go Read, Real Self Care by Pooka Lakshmin
https://www.poojalakshmin.com/realselfcare
Find us on Instagram @dear.queer.podcast
_ _ _
Music By: Sean Patrick Brennan @ayeayeayemusic
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