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Self Check In’s! ✨ episode artwork

EPISODE · Dec 28, 2024 · 8 MIN

Self Check In’s! ✨

from Euphoria I AM Affirmations · host with Sarah Boshaw

How can we take a moment or two a day to check in with ourselves? Maybe we need to process feelings and emotions, sit with sensations or be able to navigate through tough conversations or have self awareness a bit more than we already do! Here are ways you could try to look inward, feel what you are feeling & transmute your energy. Checking in with how you are feeling helps you better identify solutions to your problems!Let’s go! Support this podcast at — https://redcircle.com/euphoria-i-am-affirmations/donations

Episode metadata supplied by the publisher feed · Published Dec 28, 2024

What this episode covers

How can we take a moment or two a day to check in with ourselves? Maybe we need to process feelings and emotions, sit with sensations or be able to navigate through tough conversations or have self awareness a bit more than we already do! Here are ways you could try to look inward, feel what you are feeling & transmute your energy. Checking in with how you are feeling helps you better identify solutions to your problems!Let’s go! Support this podcast at — https://redcircle.com/euphoria-i-am-affirmations/donations

PodParley-generated summary based on available episode metadata and transcript content.

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Self Check In’s! ✨

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Frequently Asked Questions

How long is this episode of Euphoria I AM Affirmations?

This episode is 8 minutes long.

When was this Euphoria I AM Affirmations episode published?

This episode was published on December 28, 2024.

What is this episode about?

How can we take a moment or two a day to check in with ourselves? Maybe we need to process feelings and emotions, sit with sensations or be able to navigate through tough conversations or have self awareness a bit more than we already do! Here are...

Can I download this Euphoria I AM Affirmations episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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