EPISODE · Feb 10, 2021 · 36 MIN

Self-Compassion

from Everything Is Better Than You Think · host Will and Rick Johns

In this episode the Johns' brothers discuss our perfectionistic tendencies and all the ways it can negatively affect our well being. What can we do about it? Enter self-compassion, a practice that can forever change your life.

Episode metadata supplied by the publisher feed · Published Feb 10, 2021

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Self-Compassion

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