Self-Compassion and Your Inner Critic

If your inner critical voice heaps on the shame every time you make a mistake, this episode of Woman Worriers is for you. Host Elizabeth Cush talks about learning how to understand and embrace your critical parts so you can lead a fully authentic life. “As I learned to hold firmer to my boundaries and speak to myself in a more compassionate way, that critical voice has quieted.” — Elizabeth Cush The full show notes and resources can be found here!  Support the showI hope you enjoyed the show!You can also follow me here:InstagramYouTubeFacebook