Self-Compassion and Your Inner Critic

Episode 163 of the Awaken Your Wise Woman podcast, hosted by Elizabeth Cush, titled "Self-Compassion and Your Inner Critic" was published on June 14, 2021 and runs 32 minutes.

June 14, 2021 ·32m · Awaken Your Wise Woman

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Summary

If your inner critical voice heaps on the shame every time you make a mistake, this episode of Woman Worriers is for you. Host Elizabeth Cush talks about learning how to understand and embrace your critical parts so you can lead a fully authentic life. “As I learned to hold firmer to my boundaries and speak to myself in a more compassionate way, that critical voice has quieted.” — Elizabeth Cush The full show notes and resources can be found here! Support the show I hope you enjoyed...

Episode Description

If your inner critical voice heaps on the shame every time you make a mistake, this episode of Woman Worriers is for you. Host Elizabeth Cush talks about learning how to understand and embrace your critical parts so you can lead a fully authentic life.

“As I learned to hold firmer to my boundaries and speak to myself in a more compassionate way, that critical voice has quieted.” — Elizabeth Cush

The full show notes and resources can be found here!

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