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Self Compassion ( be nice to yo self!) episode artwork

Aug 9, 2020 24 min

Self Compassion ( be nice to yo self!)

from Talking by Myself Hosted by Leila Rosa

Cited materials Kristin Neff's website: https://self-compassion.org/ Ted Talk on Self- Compassion :https://www.youtube.com/watch?v=IvtZBUSplr4 Closing music: "Brother" by Needtobreathe Featuring Gavin Degraw Personal Links Follow me on IG: https://www.instagram.com/leila.aj.rosa/ My Website: https://leilaajrosa.wixsite.com/leilarosa

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Self Compassion ( be nice to yo self!)

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This episode was published on August 9, 2020.

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