Self-Compassion Break

from University Counseling Podcast · host University Counseling

In this episode, a counselor encourages the listener to take a break and reflect on providing self-compassion.  Music from Uppbeat (free for Creators!): https://uppbeat.io/t/northwestern/only-you License code: W8ZH76SMJMXVMWQS

Episode metadata supplied by the publisher feed · Published Nov 15, 2021

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Self-Compassion Break

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This episode is 5 minutes long.

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This episode was published on November 15, 2021.

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