Self-Compassion for Black Women: Escape the Prison of Negative Self Talk, Silence Your Destructive Inner Critic, and Enable Emotional Healing Even If You’ve Been Hard on Yourself in the Past by Nya Love

https://thebookvoice.com/podcasts/2/audible/176795 to listen full audiobooks. Title: Self-Compassion for Black Women: Escape the Prison of Negative Self Talk, Silence Your Destructive Inner Critic, and Enable Emotional Healing Even If You’ve Been Hard on Yourself in the Past Author: Nya Love Narrator: J.D. Watley Format: mp3 Length: 3 hrs and 22 mins Release date: 12-26-23 Ratings: 5 out of 5 stars, 38 ratings Genres: Marriage & Long-Term Partnerships Publisher's Summary: Imagine feeling confident, empowered, and deeply connected with yourself as a black woman. Picture a life where you no longer doubt your worth, where you speak your truth unapologetically, and where you embrace your imperfections with love and kindness. This journey towards self-compassion is not only possible, but it is also vital for your well-being and happiness.