Self-Compassion in the Face of Chronic Pain

In this episode of the Unreal Results podcast, I’m joined by Amy Young, a coach who helps women navigate major life transitions. I first found Amy through her content and eventually started working with her but I’ve always loved her vibe and felt like we spoke the same language, so given the work she does, I felt she would be a great guest for the podcast.  In this episdoe, Amy shares her insights from over ten years of guiding clients through mysterious body pain and personal growth. You’ll also hear us talk about reframing pain as a teacher, building a compassionate relationship with the body, and the emotional and psychological layers of healing. Whether you work with high-level athletes or everyday humans dealing with complex pain, this conversation will expand the way you think about the healing process and whole-body care.Resources Mentioned In This EpisodeConnect with Amy on InstagramMy Favorite Episode of Amy's Podcast: Woman: You Are The PrizeLearn the LTAP™ In-Person in one of my upcoming courses=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube