EPISODE · Jun 21, 2022 · 25 MIN
Self-Compassion in the Face of Criticism
from Ending Physician Overwhelm
Send us Fan MailWhat would your experience of criticism be like if you were kinder to yourself? Today we are talking about Self-Compassion, as defined by Dr Kristin Neff, PhD, who is a researcher and professor at the University of Texas at Austin. Dr Neff has devoted her career to the study of self-compassion, and has a number of wonderful talks about books available, as well as a self-compassion scale which is available at her website https://self-compassion.org/self-compassion-test/. Support the showTo learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.Want to contact me directly?Email: [email protected] me on Instagram!@MeganMeloMD
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Send us Fan Mail What would your experience of criticism be like if you were kinder to yourself? Today we are talking about Self-Compassion, as defined by Dr Kristin Neff, PhD, who is a researcher and professor at the University of Texas at Austin. Dr Neff has devoted her career to the study of self-compassion, and has a number of wonderful talks about books available, as well as a self-compassion scale which is available at her website https://self-compassion.org/self-compassion-test/....
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Self-Compassion in the Face of Criticism
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