Self-Compassion Meditation

This week’s meditation is designed to help you build compassion for yourself. Use this meditation to be kinder to yourself, be understanding and forgiving of your humaness. Learn more about upcoming YFY events- https://www.yogaforyouonline.comFollow Kelly on Instagram- https://www.instagram.com/yogaforyouonline/Please rate and review to help support the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Mar 3, 2019

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Self-Compassion Meditation

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This episode was published on March 3, 2019.

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