Self-Compassion or Self-Sabotage? | Craig Harper - 966

Ever wonder if you’re being too hard on yourself… or not hard enough? Welcome to the club. In this episode Harps and I throw ourselves into the old messy middle where self-improvement meets self-compassion. We call out the way we talk to ourselves and question when does the “you’ve got this” turn into delusion, and when 'being honest' becomes you verbally drop-kicking your own soul.  Typical us... a lil' wisdom, a lil' chaos, a whole lot of laughs. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au TIFFANEE COOK Linktree:  linktr.ee/rollwiththepunches Website: tiffcook.com  See omnystudio.com/listener for privacy information.